1. What are your good habits with food & exercise vs. your not so good habits?
2. What is your Healthy & Fit Goal and what is your time frame? (weeks /months)
3. What is your personal Healthy & Fit mission statement?
Monday, November 10, 2008
Monday, November 3, 2008
November Meeting and December Meeting Sceduled
*Our Novemeber Meeting is this Sunday the 9th at 11:00am at Renaissance.
Plan to bring a notebook and walking shoes if you plan to go on the 30 minute walk afterwards.
*Our December Meeting is Sunday the 7th again at 11:00am and we will always meet at Renaissance Healing Center unless there is a workshop scheduled for that day at the Center.
I hope to see you there.
Please sign up to be a "follower" of this blog to be on our updates list!
Warmly,
Heather H.
( Healthy & Fit Coordinator)
Plan to bring a notebook and walking shoes if you plan to go on the 30 minute walk afterwards.
*Our December Meeting is Sunday the 7th again at 11:00am and we will always meet at Renaissance Healing Center unless there is a workshop scheduled for that day at the Center.
I hope to see you there.
Please sign up to be a "follower" of this blog to be on our updates list!
Warmly,
Heather H.
( Healthy & Fit Coordinator)
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